Educational Classes and Links:
Urban Zen: Qigong/Meditation Classes: TBA
Bring mat and water to class. We will start promptly. Call to reserve a place as it is limited to 10 participants.
Reiki Training: TBA
Links:
I have provided links for you to review and become informed. Each area of massage and bodywork work towards the same outcome... reducing stress in the body, mind, emotions, and spirit. Reduction of stress leads to more energy, clarity of thought, movement with ease, and decrease anxiety/emotional upheavals.
There are endless conditions for which massage therapy and all its varied forms will help clients overcome pain and discomfort. Please look at two links, I have provided for information.
The National Center for Complementary and Alternative Medicine (NCCAM) is the Federal Government's lead agency for scientific research on complementary and alternative medicine. You will see the research being completed in this field.
http://nccam.nih.gov/
http://www.webmd.com/balance/massage-therapy-styles-and-health-benefits?page=3
Urban Zen: Qigong/Meditation Classes: TBA
Bring mat and water to class. We will start promptly. Call to reserve a place as it is limited to 10 participants.
Reiki Training: TBA
Links:
I have provided links for you to review and become informed. Each area of massage and bodywork work towards the same outcome... reducing stress in the body, mind, emotions, and spirit. Reduction of stress leads to more energy, clarity of thought, movement with ease, and decrease anxiety/emotional upheavals.
There are endless conditions for which massage therapy and all its varied forms will help clients overcome pain and discomfort. Please look at two links, I have provided for information.
The National Center for Complementary and Alternative Medicine (NCCAM) is the Federal Government's lead agency for scientific research on complementary and alternative medicine. You will see the research being completed in this field.
http://nccam.nih.gov/
http://www.webmd.com/balance/massage-therapy-styles-and-health-benefits?page=3